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Guided to Silence Open Meditation

Every morning Zoetic has a free Guided to Silence meditation session, the position you choose to be in for the time is up to you. Some people sit on the floor, some in chairs. Some people lay on a yoga mat, and some stand. However you are most comfortable is the right way to do it..

During this session we make a vow to ourselves and each other to remain mostly still and silent for 30 min, returning to the moment over and over, every time our minds wander.

The session is not entirely silent. It is at the discretion of whoever is guiding the time (Zoetic team & volunteers welcome) how much to say, or to leave unsaid, during the 30min. That said ;) it’s mostly silence.

You are invited to arrive as early as 7:00am to enjoy the tea bar or stay late to visit with the animals inside and outside.

RSVP required the day before for gate code text

512-842-9930 to RSVP

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August 6

Guided to Silence Open Meditation

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August 7

PRACTICE