Zoetic’s Signature Meditation Class. Practice is 75min long and is broken up into 3 distinct sections: mindful movement, breathing exercise guided by drum, & guided to silence meditation. Practice is especially good for people with overactive or “talkative” minds. Even if you have tired meditation in the past and found it too challenging, come to Practice. I think you might surprise yourself. If you are an experienced meditator, beginners mind is often the most challenging concept we work with. This is the perfect opportunity for you to sharpen your focus.