Twice a month, the night of the full moon and the night of the new moon, the teaching team at Zoetic Mindfulness Retreat holds a yoga ritual honoring the completion of the current lunar cycle and the beginning of a new one.

They say that you die on the mat every time you practice, and when you rise up from shavasana you are born anew; fresh start.

The two hour mindful drinking and yoga experience will consist of mindful drinking instructions, a mix of yin and yang style yoga (available to every body), and will conclude with a 30 min long Yoga Nidra to reset your nervous system.

Dara and Toni will co lead the experience together twice a month. Please check the events page for date and location. Sometimes we hold the ritual at Dharma Ranch!

Please join us for a lighthearted, meaningful full moon and new moon immersion experiences. Marking the period of transition together in this way is an opportunity to begin again. Come celebrate beginning again with good company, yourself and the nature of reality, with mindfulness.

Practice is always FREE please disregard any mention otherwise.

Hope to see you!